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Solving Your Bad Breath Challenges

Bad breath may cause people to wrinkle their noses or back away when you’re talking. How embarrassing!The problem is that most people with bad breath don't know they have it. Having temporary odors caused by onions, garlic, or curry is one thing. Having chronic bad breath is a bigger problem.Here are some ways you can reduce your chances of having halitosis.Don’t Forget to Brush Your TongueBrushing your teeth is a necessary step to keep your mouth clean and healthy. Have you ever noticed that your tongue has small bumps that create a rough texture? Your tongue is the perfect breeding ground for bacteria that cause gum disease and unfresh breath. ...

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Which Beverage Has Been Damaging Your Teeth?

It’s not sugar alone that affects the health and appearance of your smile. Acid is the real culprit when it comes to eroding enamel. Even more than candy or sweets, certain drinks pose a big threat to your pearly whites. Here are a few beverages that might be causing your smile trouble.Soda – Regular or DietIt’s not just sugary soda that you should consume with caution. Diet sodas are often as or more acidic than their regular counterparts. If you do drink soda, remember that darker ones will stain your teeth more dramatically and you should wait at least 30 minutes after you finish your soda to brush your teeth ...

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Everything Changes with Time - Including Your Oral Health

Tooth Health | Springfield Dentist | Ruggless Dental
A common saying, aging is not for the weak. It means that as we age, we face a number of health challenges that can interfere with a high quality of life. These can include conditions causing chronic pain, medical conditions, more frequent doctor visits, and even necessary treatments to help you stay healthy.Your teeth and gums are no different than the rest of your body. Extra attention and care can help you maintain your oral health.A Link between Gum Disease and Heart DiseaseThe link between heart disease and was discovered decades ago. Periodontal disease, an inflammatory condition, causes a slew of other systemic conditions such as Alzheimer’s, diabetes, and cancer.Routine ...

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What Exactly Do We Mean by Oral Health?

man thinking | springfield il dentist
When thinking of your oral health, your mouth likely comes to mind, but if you think about eating, kissing, speaking, and smiling, it really is much more than that. After all, your teeth and smile is part of almost everything you do. You use your smile to convey emotion, friendliness, and love. Your smile means a lot to those who love you – so it’s important to recognize its role in your life.Recently, over 200 professional organizations opted to adopt a new definition of oral health that includes some key components for your quality of life.The ability to:TalkSmileSmellTasteTouchChewSwallowThe definition also states that oral health includes being able to express yourself ...

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Study Highlights Link between Obesity and Gum Disease

doctor holding clipboard | dentist springfield il
Having gum disease puts your health at risk. It seems like every new study that emerges outlines a link between gum disease and another system in the body.These include:Circulatory risks – heart disease, stroke, high blood pressureRespiratory risks – COPD and chronic bronchitisNervous system risks – Alzheimer’sReproductive risks – low birth weight babiesNow a new study links obesity and periodontal disease along with an increased risk of insulin resistance, this is of particular concern. Obesity increases the risk of systemic illness and cancer. It can seem like a vicious cycle.We Can HelpAt Ruggless Dental, we are committed to highly personalized dentistry that promotes overall ...

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Are You a Woman with Gum Disease? You Need to Know about This New Study

woman looking out window | sprignfield il dentist
Modern women have a number of complex concerns when it comes to staying healthy and enjoying increased vitality as they age. Since people are living longer and staying socially and professionally active beyond middle age, staying tuned-in to the latest information can give you the necessary knowledge to maintain optimum health.Though more men suffer from periodontal disease than women – 38% as opposed to 70% – women seem to have more risks associated with it. Until recently, a link to breast cancer was a lone risk factor in the cancer category for women who suffer from gum disease, but a recent study broadens that risk to include gallbladder cancer, esophageal cancer, ...

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Want Healthier Teeth? Avoid These Drinks.

Drinks to Avoid | Dental Health Springfield IL
We all know that sugary foods can cause decay, but we also consume beverages that put our teeth at risk every day. Beverages can not only cause decay but also stain teeth rapidly, making your smile looker darker and more aged than it needs to be.Dark Sodas Like Coke and PepsiDark sodas like Coke and Pepsi are full of sugar – far more than you might actually realize. Not only that, but they are also highly acidic. The sugar-acid combination is the worst case scenario for teeth because it accelerates the decay process.Bacteria feed on sugar, but it actually the acid by-product they produce that softens enamel and causes cavities. ...

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